Ladies, are you getting back to the gym to pump some iron? You need to
check out this article for common mistakes and how to correct them when
lifting weights!
McDonald Physical Therapy
Archives
- Pitcher’s Elbow
- How 1-Minute Intervals Can Improve Your Health
- Why It’s So Important to Keep Moving
- Long Run Motivation
- Posture Tips for Moms
- There’s a better way to run
- Physical Therapist’s Guide to Temporomandibular Joint Disorder
- Weight Lifting Tips for Women
- Physical Therapy: More than Just Treating Injuries
- You Can Dance If You Want To
- Ask a PT: Exercises for Old Knee Injury
- Weight Lifting Tips For Women
- Backpack Injury Prevention
- ‘Runner’s knee’- it’s not just for marathoners
- Lifting Injury Prevention Tips
- Tips for Summer Race Training
- Avoid Gardening Aches and Pains!
- Study Says: Exercise to treat Rheumatoid Arthritis!
- Snow Shoveling Tips
- Relieve Back Pain with Physical Therapy
- Prevent Injury with Proper Stretching
- Smart Moves for Families
Hours
Monday - Thursday: 7am-8pm
Friday: 7am-5pm
Contacts
1005 N. Hickory Rd. South Bend, IN 46615
P: 574.233.5754
Notre Dame Campus Office:
St. Liam Hall, Rm. 229
P: 574.631.4317
Fax: 574-233-7406
fran@mcdonaldpt.com
Connect
